Right-Mindfulness Based Health Intervention (GMBi) – 8-Week Therapy Course

Start Date: Wednesday, 19th March 2025
Time: 6:00 PM – 8:00 PM (Every Week)
Format: In-House & Online
Investment: £350 per person (Only £21.87 per hour – Affordable, High-Impact Therapy)
Location: The Flame, Mindfulness, Holistic Health & Wellness Centre, CV56GY
 

Are You Struggling with Anxiety, Stress, or Emotional Overwhelm?
 

In today’s fast-paced, uncertain world, mental and emotional health challenges are at an all-time high. Many people feel trapped in cycles of stress, anxiety, and depression, unable to break free. Others experience grief, emotional numbness, chronic fatigue, or feelings of deep disconnection from themselves and life. If this resonates with you, you’re not alone. There is a way forward.
 

For over 14 years, The Flame has led one of the most effective, evidence-based mindfulness health interventions—transforming the lives of over 30,000 people worldwide.
 

Our GMBi 8-Week Therapy Course is a structured, immersive, and deeply transformational program designed to help you:

• Eliminate stress, anxiety, and depression at the root

• Break free from negative thought patterns and emotional blocks

• Rebuild confidence, inner strength, and self-worth

• Learn to navigate uncertainty and overcome fear

• Reclaim your mental, emotional, and physical well-being

• Discover inner peace, meaning, and purpose in a changing world
   

This is not just another average mindfulness course—it is a life-changing intervention.
 

What Makes This Course Different?
 

Unlike commercialised “mindfulness” programs, this approach is grounded in authenticity, depth, and science-backed wisdom:
 

• Right-Mindfulness (Sammasati) – An authentic, transformative practice lost in mainstream mindfulness

• Mindfulness-Based Cognitive Therapy (MBCT) & Mindfulness-Based Stress Reduction (MBSR)

• Transpersonal Psychology & Consciousness-Based Healing

• 500 Years of Ancient Eastern Wisdom, Integrated with Modern Science

• Founded by a World-Class Expert in Mind-Body-Heart Medicine & Transpersonal Health
   

GMBi is one of the only accredited Right-Mindfulness programs that integrates both psychological growth and spiritual attunement, offering a deeper, more holistic approach to healing. This program is accredited by the Institute of Mindfulness & Transpersonal Psychology and Gurmat Therapy.
 

What Will You Experience in This 8-Week Course?
 

• Eight transformational sessions (two hours each) – Practical, interactive, and deeply immersive

• Guided Right-Mindfulness meditation – Learn to cultivate deep awareness and presence

• Gentle Qi Gong/Chi Kung (light movement therapy) – Similar to Tai Chi, designed to regulate the nervous system

• Group discussions and psychological insights – Enhancing self-awareness and resilience

• Individually tailored guidance – Addressing your unique challenges and goals

• Personal home practice and weekly homework – Practical tools for daily life
   

This is not a passive program—it is an experiential, high-impact journey that will challenge and empower you.
 

Decades of Research Prove the Impact of Right-Mindfulness
 

Scientific research and 30+ years of clinical application show that Right-Mindfulness interventions have a profound impact on mental, emotional, and physical health:
 

• Significantly reduces symptoms of anxiety, depression, and PTSD

• Lowers stress and enhances emotional regulation

• Reduces chronic pain, inflammation, and illness symptoms

• Supports recovery from grief, trauma, and emotional numbness

• Enhances resilience, self-worth, and emotional stability

• Prevents relapse into negative mental and emotional states
   

Mainstream “mindfulness” often lacks the depth and effectiveness required for true transformation. GMBi is rooted in ancient wisdom and modern science, ensuring real, lasting change.
 

Meet Your Lead Expert – Master Dav Panesar

A world-renowned pioneer in Right-Mindfulness, transpersonal health, and mind-body-heart medicine, Master Dav Panesar is an internationally recognised expert who brought Right-Mindfulness as a health intervention to the UK over 30 years ago. His groundbreaking work has transformed thousands of lives globally.

Read more about his expertise here: The Expert
 

The Flame Centre is one of the only health centres offering long-term, sustainable client progression—ensuring you receive ongoing support, transformation, and empowerment.
 

Who is This Course For?

• You are struggling with stress, anxiety, depression, or emotional overwhelm

• You feel lost, stuck, or disconnected from yourself and life

• You want to break free from negative thought patterns and self-doubt

• You seek deep, lasting inner peace and clarity

• You are ready for real transformation—not just a temporary fix
   

This course is not a generic wellness program—it is a deeply immersive, high-impact intervention for those who are ready to reclaim control over their mind, emotions, and life.
 

Limited Spaces – Secure Your Spot Now
 

This program fills up fast, and spaces are strictly limited to ensure a personalised, high-quality experience.

Venue: The Flame Centre for Mindfulness, Holistic Health & Wellness

Start Date: 19th March 2025
Investment: £350 for eight weeks (Just £21.87 per hour – Affordable, High-Impact Therapy)

Take the first step towards lasting transformation.
 

Final Thoughts – A Call to Transformation
 

Right-Mindfulness is not just about “being present.” It is about awakening to your true self, breaking free from suffering, and reclaiming your inner power.
 

In times of uncertainty, anxiety, and emotional distress, this program is the bridge from chaos to clarity, from stress to peace, and from suffering to healing.
 

You are not broken. You do not need fixing. You already have everything within you to heal and transform.

The GMBi 8-Week Therapy Course is designed to help you access that inner strength, resilience, and peace.
 

Are you ready to step into your transformation? Join us and take the first step toward a healthier, more empowered you.