Feb 9, 2017
There can be no health, without spiritual health!
When we think of health, what do we mean? Is health just to do with your body, nutrition, going to the gym, exercising and keeping...
Feb 6, 2017
Meditation and Masculinity
“It is easier to conquer the world, than to know and conquer one’s own mind.” Meditation, the key to unlock authentic...
Feb 3, 2017
What is 'Spirituality'?
Nowadays, i believe that the term 'spirituality' has been tainted by the system. It has become a ‘New Age’ escapism, a misunderstood...
Feb 1, 2017
‘Mindfulness and Transformation’: Key Takeaways
A wonderful write up from an event attendee who came to our 4th Annual Mindfulness event at the iconic Coventry Cathedral - Mindfulness &...