May 31, 2017
Experiential mind-body connection
Discovering the mind body connection for yourself. To do this simple short exercise, read the instruction first: Find a comfortable place...
Feb 9, 2017
There can be no health, without spiritual health!
When we think of health, what do we mean? Is health just to do with your body, nutrition, going to the gym, exercising and keeping...
Feb 6, 2017
Meditation and Masculinity
“It is easier to conquer the world, than to know and conquer one’s own mind.” Meditation, the key to unlock authentic...
Feb 3, 2017
What is 'Spirituality'?
Nowadays, i believe that the term 'spirituality' has been tainted by the system. It has become a ‘New Age’ escapism, a misunderstood...
