Experience over 14 years of transformative meditation practice at The Flame Coventry! Join our engaging classes and immerse yourself in the ancient art of right-mindfulness meditation, guided by the world-renowned transpersonal health expert and meditation pioneer, Master Dav Panesar. Discover how this time-tested practice can help reduce stress, anxiety, and depression while empowering you to navigate life with clarity, calmness, and self-awareness. Embrace the present moment like never before!

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Join us for the January 2025 Astrology Predictions & Insights Workshop and start the new year with clarity and purpose. This exclusive metaphysical workshop, led by the visionary leaders of The Flame, combines ancient astrological wisdom with transpersonal holistic health insights. Discover how January's celestial alignments can influence your path, energize your intentions, and guide you toward balance and transformation. Explore in-depth astrological predictions for January 2025, practical tools to align with the cosmic energies of the month, and insights to support your emotional, mental, and spiritual well-being. Whether you're seeking guidance, inspiration, or a deeper connection to the universe, this workshop offers a transformative experience to empower your journey.

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For over 14 yearswe have delivered our in-demand, transformational and life-affirming online and in-house MBi 8 week course that significantly reduces depression, stress, anxiety and the impact of unhealthy psychological states on your health— including existential crisis, work related stress, family stress, financial stress, illness, aging, bereavement, grief and feeling “unsettled or loss of control.”

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Embark on a transformative Men's Retreat, an immersive experience designed to awaken and empower the modern man on a deeply psycho-spiritual level. Within the retreat's sacred sanctuary, we’ll delve into the complexities of masculinity, shedding societal conditioning and redefining healthy self-image. Through shared experiences and introspective practices, we'll dismantle toxic patterns, fostering authentic connections and unveiling your inner strength, paving the way for a conscious masculinity. Explore right-mindfulness meditation and the ancient art of chi cultivation, harmonising mind, body, and spirit to awaken your life force and tap into inner wisdom. This isn't just an escape—it's an invitation to embrace vulnerability, connect with like-minded individuals, and emerge renewed and empowered. Join us for a weekend of profound self-discovery, equipped with tools to navigate modern masculinity with grace and authenticity, ready to step onto the path of a more connected and conscious self.

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Unleash your inner artist and nurture your mental and emotional well-being with our Mindful Art & Creative Expression 3-hour low cost workshop. Art can becomes a conduit for therapeutic self-expression; led by mindful artist Carla, this workshop combines gentle beginners mindfulness techniques with creative expression, fostering a space for self-reflection, relaxation, and emotional release. Discover the therapeutic power of art as you explore various mediums, tapping into your imagination and emotions to create meaningful pieces. Engage in a supportive, safe and inclusive environment that encourages self-expression and promotes mental clarity. Join us for a wholesome session that not only ignites your creativity but also nurtures your mental and emotional health in a holistic and enriching way.

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Hridya Medicine™ is cutting-edge science, designed to activate whole system coherence, advanced health restoration and catalyse transpersonal development. Hridya Medicine™ Advanced Health Regeneration programmes have shown remarkable benefits for patients with chronic illnesses, including cancers, psychopathology, cardiovascular diseases, strokes, psychosis, autoimmune diseases, chronic fatigue syndrome, emotional trauma, neurological disorders, addiction disorders, mental health issues, anxiety, and depression.​ 

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REGISTER TO JOIN OUR NEXT 2025 PROGRAMME AFTER APRIL 

Step into a transformative journey with the Introduction to the Certificate in Gurmat Psychology Workshop, where ancient wisdom meets cutting-edge science. Gurmat Psychology is a groundbreaking approach to holistic health and well-being, rooted in the timeless teachings of Gurmat philosophy and enriched by modern discoveries in neuroscience, epigenetics, and consciousness studies. This immersive workshop will guide you through a unique framework that integrates mind, emotions, physiology, spirituality, and karmic health, offering a profound understanding of the interconnectedness of human existence. Unlike conventional ego-centric models, Gurmat Psychology emphasizes inner sovereignty, emotional resilience, and spiritual growth, empowering you to transcend self-imposed limitations and align with universal consciousness.

Through experiential practices such as Naam Simran (conscious meditation), Shabd Surt (sound-based awareness), and Hridya Medicine (heart-based coherence), you’ll gain practical tools to enhance your well-being and navigate life with clarity and purpose. Whether you're seeking to deepen your personal growth or help others on their journey, this workshop provides the knowledge and skills to create lasting transformation.

Join us to unlock the power of Gurmat Psychology and embark on a path of holistic healing and conscious living.

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Gurmat therapy® is a professional 3 year developmental, highly experiential and life-affirming certified course for seekers, practitioners and health professionals that is designed to provide individuals with practical skills combining experiential practices and sound scientific and philosophical underpinning by world class expert Master Dav Panesar. Gurmat therapy is based on Gurmat Psychology (trans-personal psychology), Gurmat Philosophy and Gurmat Metaphysical Science. It is a revolutionary and cutting-edge holistic model to cultivate mental, emotional, physical and transpersonal health and wellbeing.

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APPLY TO JOIN GURMAT THERAPY GROUP 6

Gurmat therapy® is a professional 3 year developmental, highly experiential and life-affirming certified course for seekers, practitioners and health professionals that is designed to provide individuals with practical skills combining experiential practices and sound scientific and philosophical underpinning by world class expert Master Dav Panesar. Gurmat therapy is based on Gurmat Psychology (trans-personal psychology), Gurmat Philosophy and Gurmat Metaphysical Science. It is a revolutionary and cutting-edge holistic model to cultivate mental, emotional, physical and transpersonal health and wellbeing.

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APPLY TO JOIN GURMAT THERAPY GROUP 6

This exclusive retreat day has specifically been designed to help aid restfulness, mind-body homeostasis, internal cleansing, emotional releasing and self-regulation. You will practically learn sacred eastern embodiment practices from the authentic roots of Right-Mindfulness, Ayurveda & Right-Yoga at The Flame that also infuse sacred astrology, ancestral crystal cleansing and cellular sound healing.

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REGISTER YOUR INTEREST

Gurmat therapy® is a professional 3 year developmental, highly experiential and life-affirming certified course for seekers, practitioners and health professionals that is designed to provide individuals with practical skills combining experiential practices and sound scientific and philosophical underpinning by world class expert Master Dav Panesar. Gurmat therapy is based on Gurmat Psychology (trans-personal psychology), Gurmat Philosophy and Gurmat Metaphysical Science. It is a revolutionary and cutting-edge holistic model to cultivate mental, emotional, physical and transpersonal health and wellbeing.

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APPLY TO JOIN GURMAT THERAPY GROUP 6

Learn the ancestral art of Crystal healing from a renowned expert with nothing less than 10+ years experience. Crystals intuitively and precisely placed on and around the physical body can absorb, focus, direct, detoxify and shift energy to rebalance our bodies into their natural rhythm and aid dis-ease in our energy system

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The Metta Retreat® is a unique flame retreat we've ran for 14 years; combining ancient wisdom with current science by bringing together two of the most powerful foundational practices known for their profound healing, transformational and positive impact on our psychology, emotions, health and well being. All Flame retreats combines the latest research in the field of human psychology, psychopathology, neuroscience, health and well being with right-mindfulness and self-compassion based practices.

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Discover a transformative solution for managing anxiety and stress with our specialized "Reducing Anxiety & Fear Workshop." Crafted to address the needs of individuals seeking to alleviate these challenges and enhance their mental, emotional, and physical well-being, our workshop offers expert guidance. We've empowered thousands of people to conquer anxiety and fear, providing practical tools for effective stress management and elimination. Additionally, we're delighted to offer complimentary access for young individuals aged 13-16 when accompanied by a paying adult. Join us and unlock the path to a healthier, more balanced life today.

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A life-changing & unparalleled authentic path to holistic wellness and self-discovery is illuminated like never before. Embark on a truly unique & profound, seven-day journey of advanced rejuvenation and personal transformation at our exclusive Gurmat Therapy & The Flame eco-luxury retreat in Sri Lanka, nestled in lush, serene and tropical beauty.

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